You'll hit your stride as the best gift giver with top picks for walkers, including water bottles, headphones and foam rollers.
Writer: Alessandra Dubin, for Yahoo!
Earlier in my life, when I had more discretionary time and inclination, I was a serious hiker. But in recent years, I've come to appreciate the great joy and wide-ranging health benefits of the humble walk — unbeatable for physical conditioning, a major mental health balm (three cheers for self-care!) and a simple act that requires no specialized turf.
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